Wayzata
(Go west—Distance 47 miles)
Start at Balance 3350 Lyndale Ave S

• Go West 2 blocks to Bryant Ave S
• R on Bryant Ave S
• L onto bike trail
• R on bike trail toward downtown (at Silo Apt building, near Applebee’s Calhoun)
• L on bike trail toward N side of Cedar (cross railroad tracks)
• EXIT TRAIL – R on Virginia Ave S (Condo Development)
• L on Cedar Lake Rd S (take to T-intersection)
• R on Plymouth Rd
• L on Sheffield Curve (turns into Stone Rd)
• R on Oakland Rd
• L on Stone Rd
• R on Sheridan Hills Rd
• L on Sheridan Hills Rd/ Summer Oaks (sign is turned)
• L on White Pine Dr
• L on Crosby Rd
• R on McGinty Rd W (follow road straight into downtown Wayzata)
• L on Ferndale Rd S
• L again to follow Ferndale Rd S
• Cross over Shoreline (busy) and go up hill on Dickenson
• L on Orno Orchard Rd S
• R on Fox St (follow County Rd 84)
• Continue going straight until fox becomes Leaf St
• Follow Leaf St Straight (do not take curve at Bayside)
• L on Watertown Rd (to end)
• R on County Rd 6
• Follow county Rd 6 straight
• R on Ferndale Rd N
• L on Lake St E back to downtown Wayzata
• Follow Straight out until Lake becomes McGinty
• L on Crosby
• R on White Pine
• R on Holdridge/Sheridan Hills
• L on Stone
• R on Oakland
• L on Stone
• R on Plymouth Rd
• L on Cedar Lake Rd
• R on Virginia
• L onto bike Trial east
• R at intersection after railroad tracks
• L at end of trail by Applebee’s Calhoun
• Exit Trail at Bryant Ave S
• R on Bryant Ave S
• L on W 34th St to Balance Fitness Studio

65 Mile addition to Wayzata loop
(Most of Tour de Tonka loop)

McGinty Rd to downtown Wayzata
L Ferndale S
Cross over Shoreline
Up Dickenson hill
L Orono Orchard Rd
R Fox St
L Bayside
R McCulley Rd
L Deborah Dr
L Watertown Rd
R Townline Rd over Cty 6
Turns into Baker Park Rd
R Perkinsville Rd/ Cty 19
L Cty 11 at Loretto
Turns into Cty 30/ SE 70th St
L Cty 17/ River St (T-intersection)
R Bridge St
L Hwy 12 south
Continue straight onto Cty 16/River Rd West
Turns into Cty 27 south into Watertown
L Cty 10 south/Territorial St West
L Hwy 7
R Cty 155
L Cty 30 north to St. Bonifacius
Turns into 92/Main St
R Cty 110
R Cty 15/ Shoreline into Mound
R Cty 18/ Manitou Rd
L Cty 19/ Smithtown Rd est to Excelsior
L Water St
R Lake St
L Excelsior Blvd
L Minnetonka Blvd
Follow Saint Albans Bay Rd
L Manor
L Vine Hill Rd
Follow Minnetonka Blvd
Cross over Int 494
L McGinty Rd East
R Plymouth Rd
R Cedar Lake Rd

Around Lake Minnetonka
(from Fox St. and Orono Orchard Rd on Wayzata route 33 mile loop)

McGinty Rd into downtown Wayzata
R Orono Orchard Rd
L Fox St
L 146/Brown Rd
R 51
R 84
Follow 84 west
L 19 south
L 151
R onto 19 south
R Birch Bluff Rd
R Edgewood Rd
L Howard’s Point Rd
L Smithtown Rd east (city of Shorewood)
L onto Bechrie Ave
R George St
R Lake St
L Excelsior Blvd
L Minnetonka Blvd
L Vine Hill Rd
Follow Minnetonka Blvd
Cross over Int 494
L McGinty Rd East
R Plymouth Rd
R Cedar Lake Rd

Opus
(Loops, Hills and Thrills - 26 miles)
Start at Balance 3350 Lyndale Ave S

• 2 Blocks west to Bryant Ave S
• R on Bryant Ave S
• L onto bike trail heading west (follow trail to Hwy 169 & Excelsior Blvd)
• L at intersection of 169 and Excelsior Blvd. Cross over Excelsior and take frontage road in front of SuperValu Distributing. (Milwaukee St)
• R on 3rd St S. Go under 169 overpass.
• L on 2nd Ave S (first left) turns into 5th St S
• Follow 5th St S to 11th Ave S
• L on 11th Ave S into Hopkins
• L on Smetana Rd
• R on Smetana Dr (first right)
• Follow Green Circle Dr
• L Green Oak Dr
• R Blue Circle Dr
• R Yellow Circle Dr
• Go around Yellow Circle Once
• R on Bren Rd E
• L on Bren Rd W (Shady Oak Rd)
• Follow Bren Rd W out of Opus (cross over Shady Oak Rd up hill)
• Bren Rd turns into Rowland Rd
• R on Jorissen Rd Dr (cross over Shady Oak Rd—turns back into Smetana Rd)
• Follow Smetana Rd (turns into Opportunity Ct (South)
• L Bren Rd W (cross over 169)
• L on Lincoln Dr
• R on Dovre Dr
• R on Biscayne Blvd
• R on Continental Dr
• L on Schaefer Rd
• R again on Schaefer Rd
• R on Interlachen Blvd
• L on Blake Rd S
• L again on Blake Rd S (take Blake Rd N to bike trail)
• R on bike trail
• Exit Trail on Bryant Ave S
• R on Bryant Ave S
• L on W 34th St to Balance Fitness Studio

Opus 30 mile add-on

Rowland Rd west
L Baker Rd
R on South
R Mayview Rd/Glenmoor Rd
Turns into Kinsel Rd
L Excelsior Blvd/Cty 3
R Williston
L Crown Rd
L Highland Rd
R Highland Heights Rd
R Dawn
L Woodland Rd
R Holiday Rd
L Stonybrook Dr
L Boulder Creek
L Whited Ave
R Exclesior Blvd/ Cty 3
R Eden Prairie Rd/Cty 4
R Duck Lake Tr
L Dell Rd
L Pioneer Tr/Cty 1
R Eden Prairie Rd
L Spring Rd/Cty 4
R Eden Prairie Rd
R Scenic Heights Rd
L Mitchell Rd
Turns into Baker Rd
R Rowland Rd

Mendota
(Hills, hills and more hills – 37 miles)
Start at Balance 3350 Lyndale Ave S

• 2 Blocks West to Bryant
• R on Bryant
• R on Bike Trail (East)
• Follow trail east all the way to W River Pkwy
• R on W River Pkwy
• L on E Lake St (cross bridge over river)
• R on Mississippi River Blvd N (first right-don’t follow curve, exit to Cretin)
• R Cretin Ave N (South)
• L on Summit Ave (corner of St. Thomas Academy)
• Follow Summit past Ramsey
• R on Irvine Ave (1 block past Ramsey)
• Follow switch back down (stay left)
• L on Ramsey/Grand Ave
• R on Smith Ave
• Follow Smith Ave up high bridge to Dodd Rd (approx 2 miles)
• R on Dodd Rd
• R on Mendota Heights Rd
• Follow Mendota Heights Rd over Hwy 55 and MN 13 (curves right
• and turns into Sibley Memorial Highway)
• Follow Sibley until stop sign
• L on MN 13 down hill to Mendota
• R on Lilydale Rd (just past I-35)
• R on Plato
• R on Ohio (up hill 10 % grade, .55 mile)
• R on Cherokee Ave
• R on Smith Ave (down high bridge)
• L on Grand/Ramsey (up Ramsey hill 15% grade or R turn on Pleasant and take switch back up—stay right)
• L on Summit Ave
• R on Cretin Ave N (at St. Thomas)
• L on Mississippi River Blvd N
• Exit Right to E Lake St
• L on E Lake St
• R on W River Pkwy
• L onto trail (West)
• Exit Trail to Bryant
• L on Bryant Ave S
• L on W 34th St to Balance Fitness Studio

Bryant and Bike Trail
R on Greenway east
Cross over Hiawatha Ave east to River
L West River Pkwy north
L 22nd Ave
R 2nd St N
Turns into Washington
L 41st Ave N
R Humboldt Ave N
L 44th Ave N
(Steamworks Coffee & Tea at Penn & 44)
R Osseo Rd
L Victory Memorial Pkwy
Turns into Theodore Wirth Pkwy
L onto Midtown Greenway
Back to Bryant

Airport
(Planes, Trains and Automobiles --27 miles)
Start at Balance 3350 Lyndale Ave S

• 2 Blocks West to Bryant
• R on Bryant
• R on Bike Trail (East)
• Exit Trail (to Portand Ave S)
R on 5th Ave S
L on E 29th St (up hill to Portland Ave S)

• R on Portand Ave S (South, take bike lane)
• L on E 46th St
• R on Cedar Ave S
• R on Nokomis Pkwy W (West)
• R on Cedar Ave S (past 5-8 Club, take frontage road along Hwy 77 S)
• L on Crosstown Rd/Bloomington Ave S (first left)
• L on E 66th St (cross over Hwy 77, turns into Longfellow Ave S around airport)
• L on E 77th St
• R on Airport Ln
• L on 34th Ave S (North past Fort Snelling National Cemetery)
• R on E 70th St (turns into Post Rd, cross over Hwy 5)
• Follow Left curve down hill to Fort Snelling State Park)
• Follow road to Visitor Center—go straight through gate to bike trail
• Follow bike trail curve to the right (if you go left, there is a very steep hill)
• R when trail empties on out on road (Take to Minnehaha Falls)
• L on E Minnehaha Pkwy
• R on Longfellow Ave S
• L on E 46th St
• R on Park Ave S (North past Lake St)
• L on Bike Trail (West to Bryant Ave S)
• Exit Trail – Bryant Ave S
• L on Bryant Ave S (South)
• L on W 34th St to Balance Fitness Studio

Christmas Lake/ Town of Excelsior
60 or 70 miles

Greenway (North Loop) west
R on Virginia
L Cedar Lake Rd west
L Plymouth Rd
R Minnetonka Blvd
L Baker Rd
R Valley View Rd
R Dell Road
L Pleasant View Drive
R Ridge Rd (up hill, sharp right)
L “T” Radisson Inn Rd
continue on always taking LEFT options
R Christmas Lake Road and Cross Hwy 7
go LEFT toward City of Excelsior
L Water Street (main drag of Excelsior)
R County Rd 19 to Shopping Center w/Caribou Coffee
RIGHT again to stay on Cty Rd 19
Arrive at “T” with Northshore Drive going right & Cty Rd 151 going left
L County Rd 151
R County Rd 110
R again at intersection County Rd 110 & 26
R County Rd 6
R Ferndale Rd N
(Directions home – same as Wayzata route from downtown Wayzata)
OR
Take County Rd 6 to County 19 to Maple Plain
19 across Hwy 12 through Maple Plain to Cty Rd 24
R County Rd 24
R Hunter Dr
L County Rd 6
R Ferndale Rd N
(Directions home – same as Wayzata route from downtown Wayzata)

Prescott 76’er
(Departs Freedom Park, Prescott, WI. 10-13% climbs)

R on Cty 35 south/east
L 120th St
R 570th Ave
R on QQ
L on Cty 35 south
L on OO
R 370th Ave
R on O
L Cty 35
L on K
R 840th St
Turns into 830th
Turns in 250th
R on VV
R 803rd St
L 180th Ave
At HWY 63 cross behind the drive-in and turn Left on 170th (unmarked)
170th east
L 670th St
R 210th Ave
L EE/650th St (big hill on 650th)
Follow 650th St north
R on V
L 610th St
L 490th
R on C
R Broadway St (Cenex Station, Ellsworth)
R 670th St
R 610th Ave
L 650th St/Crosstown Rd
L 690th Ave west
Turns into 710th Ave
L on W
R 910th St
L 950th St south
R 630th Ave
L on E
R 620th Ave
L 117th St
R 570th Ave
R on Cty 35

Airport Plus 34 miler

Prescott, Wisconsin ride 101 miles

Prescott, Wisconsin ride 87 miles. 
Rest stop at mile 25 & 65

Arcadia, Wisconsin.  The Brute Challenge 100k (67 miles)

Prescott 62 miler